Brain Exercise

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To Work Your Brain, Work Your BodyThe problem: I lost my car keys. What kind of brain exercise will make my brain work better?The solution: Brain-boosting software programs are a booming business. And studies show that both computer exercises and old-fashioned mental activities-reading or crafting - can affect memory. But the best thing you can do for your brain is to move your body. "If I had to pick between fitness training and brain training, I'd go with fitness," said Sam Wang, an associate professor of neuroscience and molecular biology at Princeton University. So far, he said, exercise has been shown to h... Continue Reading Here..)